Prenatal Meet The Experts Event
February 10th | 6PM
A FIT4BABY Community Event for Expecting Moms
Before our FIT4BABY program officially kicks off, we’re inviting expecting moms to gather for a special Meet the Experts Baby Sprinkle—a relaxed, welcoming event created to help you feel informed, supported, and connected as you prepare for motherhood.
This event is designed as both a celebration and a gentle introduction to the heart of FIT4BABY: strength, education, and community during pregnancy.
What to Expect
You’ll have the opportunity to connect with trusted local prenatal and postpartum professionals, including lactation experts, pelvic floor specialists, chiropractors for both mom and baby, and more. These experts are here to answer questions, share resources, and support you through pregnancy, birth, and the early postpartum season.
In addition to meeting local experts, you’ll experience a sample FIT4BABY prenatal workout—a safe, empowering class designed specifically for pregnancy. This mini class will give you a feel for how FIT4BABY supports strength, mobility, confidence, and connection through intentional movement.
Why FIT4BABY?
FIT4BABY is more than a prenatal fitness program—it’s a supportive village for expecting moms. Our workouts are designed to help you stay active and strong during pregnancy, while also creating space for education, encouragement, and meaningful connection with other moms-to-be.
This event is a perfect first step into the FIT4BABY experience, whether you’re already registered or simply curious about what prenatal support can look like.
Who This Event Is For
• Expecting moms at any stage of pregnancy
• Moms looking for trusted prenatal and postpartum resources
• Anyone interested in learning more about FIT4BABY in a low-pressure, welcoming environment
You do not need to be enrolled in FIT4BABY to attend.
Event Highlights
✨ Meet local prenatal & postpartum experts
✨ Enjoy a sample FIT4BABY prenatal workout
✨ Ask questions and gather trusted resources
✨ Connect with other expecting moms
✨ Begin building your village before baby arrives
Motherhood was never meant to be done alone. Join us for an evening of education, movement, and connection—and take the first step into your FIT4BABY journey.
Frequently Asked Questions
What should I bring?
Please bring a yoga mat and a water bottle. Everything else you need to participate and feel comfortable will be provided.
What should I wear?
Comfortable, breathable clothing and athletic shoes are recommended. You’ll have the chance to participate in a sample FIT4BABY prenatal workout designed to be safe and accessible for all stages of pregnancy.
Who will I meet at the event?
You’ll connect with a variety of trusted local prenatal and postpartum professionals, including pelvic floor specialists, lactation consultants, doulas, acupuncture providers, representatives from a local birth center, and more. Each vendor is here to support you through pregnancy, birth, and beyond.
Do I need to be enrolled in FIT4BABY to attend?
Nope! This event is open to all expecting moms. Whether you’re already registered for FIT4BABY or just curious about prenatal fitness and local support, you’re welcome here.
Is the workout required?
Not at all. The sample FIT4BABY workout is optional and designed to be gentle, supportive, and adaptable. You’re always encouraged to listen to your body and participate in a way that feels right for you.
What stage of pregnancy is this for?
This event is welcoming for expecting moms at any stage of pregnancy. Modifications and guidance will be provided during the workout portion.
Can I just come to learn and connect?
Absolutely. Many moms attend to ask questions, meet providers, and start building community—movement is just one piece of the experience.