Run Club+
RUN CLUB+ Fall Series
Run Club+ Fall Series is 18 weeks of coach-led training, accountability, education, and community designed to help you become a stronger, more confident runner.
This isn't your average run club. Every Saturday brings a purposeful workout designed to support your training, including intervals, hills, speed work, strength, mobility, trail runs, and more. You'll also receive a structured training plan, weekly coaching emails, and guidance from an RRCA Certified Run Coach every step of the way.
Whether you're training for a fall race, working toward a personal running goal, or simply looking for motivation to stay consistent, this program is for you. Races are completely optional. We welcome runners of all paces and experience levels, from first-time runners to seasoned racers.
Choose your goal. We'll help you get there.
Group Runs Built To Make You Stronger
Group runs meet every Saturday on rotating local trails and feature a fun mix of cross training, hills, intervals, and endurance building to help you grow stronger, faster, and more confident with every mile.
All paces welcome. Come for the miles, stay for the motivation!
THE RUN CLUB+® Fall Series session includes:
- 18 weeks of coach-led group workouts (Saturdays at 6:30 AM)
- Structured training plans designed to support a variety of goals and race distances
- Weekly educational emails covering topics like pacing, fueling, recovery, injury prevention, gear, race preparation, and more
- Certified RRCA Run Coach support and guidance throughout the entire series
- Varied workouts including interval runs, hill training, speed work, strength training, mobility, trail runs, and SAQ training
- Accountability, encouragement, and a supportive running community
- Modifications and coaching for all fitness levels and running experience
- All paces welcome. Whether you're run/walking your first 5K or training for a half marathon, you'll fit right in.
- Race participation is completely optional
GROUP MEETUPS
In-person group workouts will take place once per week on Saturdays at 6:30 AM. Workouts are designed so participants can train together regardless of pace or goal.
PRICING
Returning Runner Priority Registration
June 23 - June 29
$199
Early Bird Registration
June 30 - July 13
$239
Regular Registration
July 14 - July 24
$279
Fall Race Options!
We will continuously update this section as we learn about fall races in the area!
FAQ's
Frequently Asked Questions
Are strollers welcome?
Absolutely! This is FIT4MOM, after all. Many of our workouts and training runs are stroller-friendly, and we'll always communicate ahead of time if a particular route or workout is not ideal for strollers.
Where do we meet?
Training locations vary throughout the season. Race day rarely takes place on the exact route you train on, so we'll practice on a variety of terrain, hills, paths, and surfaces to help you feel confident and prepared for anything on race day.
Can I join after the program starts?
Maybe! Depending on where we are in the training cycle, late-entry registration may be available. Reach out to Ashley to discuss your goals and determine whether joining mid-season is the right fit.
Do I need to be able to run already?
No. Whether you're returning to running after having a baby, building consistency, or training for a new distance, we'll meet you where you are and help you progress safely and confidently.
What distances are supported?
The program is designed to support runners training for a variety of race distances, including 5Ks, 10Ks, and half marathons. Training plans will be tailored to your goal race.
What happens at our weekly meetups?
Each week will focus on a different aspect of training. Sessions may include strength training, hill work, mobility, intervals, running form, recovery strategies, or group runs designed to keep everyone moving and training together.
Will I receive a training plan?
Yes! Registration includes a structured training plan, weekly guidance, accountability, and coaching support throughout the program.
What if I miss a week?
Life happens, especially for moms. You'll still have access to your training plan and coaching guidance so you can stay on track even if you can't attend every meetup.
Who is coaching the program?
The program is led by Ashley Wursten, a FIT4MOM Run Club Coach, RRCA Certified Run Coach, and Boston Marathon qualifier with years of racing and coaching experience.