Boost & Brews happens every first Monday of the month and is the perfect mix of fitness, community, and fun for moms in the Rocklin/Roseville area. We kick things off with Body Boost, a high-energy, full-body HIIT workout designed to build strength, boost endurance, and leave you feeling empowered.

After we sweat, we head to Moksa Brewing Co. in Rocklin for some well-deserved mama time, connection, and a refreshing drink. Come for the workout, stay for the laughs, and leave feeling strong, supported, and recharged.

Perfect for moms looking for:

• A fun HIIT workout for moms

• Mom fitness classes in Rocklin

• Community, connection, and a little “me time”

Mama Coffee Chat is a casual post-class support circle where moms can connect, share, and build community. A fun snack and toys for the littles will be provided. Grab a beverage at Peets if you'd like to treat yourself after your workout!

Join us for some cozy fall fun with a fall sensory bin full of pumpkins, pinecones, leaves & more! 🍁 Then make a sweet baby handprint turkey—a little keepsake to look back on as those tiny hands grow! 🧡

Come play, explore & make some sweet fall memories with us! 🍂✨

Get your workout in, then stick around to explore the charming little store and let the kiddos enjoy the antique ride-on toys they absolutely LOVE! 🚜🧸 A little movement for mama, a little fun for the kids, and a whole lot of village time!

Join us after playgroup for some festive fall crafting! Our little artists will get to create their very own turkey craft using colorful fall materials. 🖍️🍁 A fun way to practice fine motor skills, get creative, and celebrate the season together! 🧡✨ We’ll see you after class!

🤎 Join us for a relaxing mom walk and a little Sunday connection! We’ll meet at Edwin’s Coffee to grab a coffee (or your favorite drink ☕), then enjoy a leisurely stroll through Sunset Whitney Recreation Area while taking in the beautiful fall colors. 🍁🍂 A chance to get some fresh air, move our bodies, and connect with other mamas! 🧡✨ Bring your little ones along and let’s enjoy a cozy fall morning together! 🤎

Our little explorers will hunt for pinecones around the park—walking, crawling, squatting, and reaching to collect them! 🐿️ Once we’ve gathered our pinecones, we’ll bring them back and decorate them with colorful foam pieces, stickers, and silly eyes! 👀✨

A fun morning of*movement, nature, and creativity! 🍁🧡

Join us for an autumn themed playgroup! We'll accompany our littles as they explore a fall themed sensory box and color turkeys!🦃

Meet at the tables after workout!

Get ready for one of our cutest (and silliest!) traditions of the year! Join us Sunday, November 15th, for a morning full of little legs, big smiles, and turkey-chasing fun!

Children ages 4 and up will race a 1K loop and earn a medal, while our littlest turkeys (ages 3 and under) get their own roped-off track to run while we cheer them on with bubbles. And the best part?

After the races, stick around for snacks, playgroup crafts, and time to connect with your FIT4MOM village.

Give back while we trot! ❤️

We're collecting diapers, baby essentials, and women's hygiene products to support local women and children in need. Bring an item or two to donate and help us make a difference right here in our community.

We'll provide bagels, bananas, and applesauce packets, but feel free to bring an additional snack to share!

Come for the medals, stay for the crafts, and chase a turkey while you're at it. We can't wait to see you there! 🏅

Join us as we create a special Thankful Tree together! Each little will add a leaf sharing something they’re thankful for. 🍁✨

And the best part? We’ll bring our tree to our MNO Friendsgiving Dinner that night to celebrate all the amazing moms and friendships that make our village so special! 🥰🍽️

Let’s fill our tree with lots of love and gratitude! 🍂🤎

Good food, great friends, and a night off from the kiddos! Join us for a cozy Friendsgiving potluck as we gather around the table, share our favorite dishes, and celebrate the village that makes motherhood a little sweeter.

Check out the SignUpGenius to let us know what you're bringing to share! Come hungry, bring your favorite dish, and get ready for a night of laughs, connection, and gratitude.

Join us after playgroup as we get to make a turkey craft! 🦃🍗🧡 Our littles get to choose Between a turkey crown or turkey spoon. We will be glueing or taping together foam pieces to make our very own turkeys!

We'll see you after class!

Mama Coffee Chat is a casual post-class support circle where moms can connect, share, and build community. Bring a blanket, a snack or drink, and join us!

Slow down, sip something fun, and enjoy meaningful conversation with other moms at our FIT4MOM Book Club 📖 Whether you’ve finished the book, started it, or just want to listen in, you’re welcome here. Come connect with like-minded moms, share thoughts on our current read, and enjoy a little time just for you in a supportive, judgment-free space.