Boost & Brews happens every first Monday of the month and is the perfect mix of fitness, community, and fun for moms in the Rocklin/Roseville area. We kick things off with Body Boost, a high-energy, full-body HIIT workout designed to build strength, boost endurance, and leave you feeling empowered.

After we sweat, we head to Moksa Brewing Co. in Rocklin for some well-deserved mama time, connection, and a refreshing drink. Come for the workout, stay for the laughs, and leave feeling strong, supported, and recharged.

Perfect for moms looking for:

• A fun HIIT workout for moms

• Mom fitness classes in Rocklin

• Community, connection, and a little “me time”

Slow down, sip something fun, and enjoy meaningful conversation with other moms at our FIT4MOM Book Club 📖 Whether you’ve finished the book, started it, or just want to listen in, you’re welcome here. Come connect with like-minded moms, share thoughts on our current read, and enjoy a little time just for you in a supportive, judgment-free space.

Let’s explore the great outdoors together! 🌿🐞🍃 Join us for a nature-themed playgroup as we read a sweet story about exploring nature and create a bug art project perfect for little learners! We’ll enjoy hands-on play, movement, and simple activities designed for babies, toddlers, and preschoolers 🌼 Come ready to explore, discover, and play in nature with friends 💛 Don’t forget: ☀️ sunscreen + hats 💦 water bottles 🧺 blankets or picnic mats if desired

Get ready for a colorful outdoor adventure with our Egg Carton Search & Find nature activity for little explorers! 🌿🎨🐞 Children will use rainbow-colored egg cartons to search for and collect nature treasures by color, including flowers, leaves, rocks, sticks, and more. This hands-on nature play experience encourages creativity, sensory exploration, color recognition, and early learning through outdoor discovery.

Perfect for toddlers, preschoolers, and young children, this interactive activity promotes curiosity, movement, and connection with nature in a fun and engaging way. Families will love exploring together while building observation skills and enjoying fresh air, imaginative play, and colorful discoveries.

Join us for a playful nature scavenger hunt filled with learning, laughter, and outdoor fun! 🌼🍃🌈

Slow down, soak up the fresh air, and connect with local families at our Sunday Stroll & Nature Scavenger Hunt! 💕☕

Join FIT4MOM Placer on Sunday, June 28th at 8:30AM as we meet at Edwins Coffee & Tea before enjoying a relaxed walk through the beautiful Sunset Whitney Recreation Area. Whether you're bringing a stroller, walking with friends, or simply looking for a welcoming way to start your Sunday, this community-focused event is the perfect opportunity to get outside and connect.

As we stroll, little adventurers will enjoy a fun and engaging Nature Scavenger Hunt! Children will use rainbow-colored egg cartons to collect and sort nature treasures by color, including leaves, flowers, rocks, and other outdoor discoveries. This hands-on activity encourages exploration, observation, and a love of nature while keeping little ones entertained along the way.

Come enjoy fresh air, meaningful conversation, and a family-friendly morning filled with movement, discovery, and community. We recommend arriving a few minutes early to grab your favorite coffee or tea before we head out—Edwins Coffee & Tea is a local favorite on Sunday mornings!

Celebrate community, courage, and summertime fun with us at our Stars, Stripes & Superheroes Playgroup! ❤️🤍💙

As part of our exciting Superhero Training Week, families are invited to enjoy a special morning filled with creativity, connection, and gratitude for the everyday heroes who make our community stronger.

Little ones will create a festive Fourth of July craft, meet real-life heroes including local police officers and veterans, and have the opportunity to learn about the important roles they play in keeping our neighborhoods safe and strong. After playgroup, bring a picnic lunch and stay awhile as families relax, connect, and enjoy time together.

This playgroup is the perfect opportunity for children to celebrate kindness, bravery, and community while making new friends in a fun, welcoming environment.

Whether you're already part of our village or joining us for the very first time, we'd love to celebrate with you!

❤️🤍💙 Bring your superhero spirit—we can't wait to see you there!

Under the Sea Playgroup is making waves with a morning of imagination, movement, and fun! 🌊🐠

After class, join us as we dive into an ocean-themed adventure designed especially for babies, toddlers, preschoolers, and their grown-ups. We'll gather for a delightful under-the-sea story, dance and wiggle like jellyfish during our Jellyfish Dance Party, and end the fun with a magical bubble play experience that little ones absolutely love!

This engaging playgroup encourages early literacy, imaginative play, movement, and social connection while giving moms and caregivers a chance to build friendships within our welcoming FIT4MOM Placer community.

Whether you're a longtime member or joining us for the very first time, we'd love to welcome you aboard! Bring a friend, meet other local families, and enjoy a morning filled with laughter, learning, and ocean-inspired fun.

Join FIT4MOM Placer for a FREE Seashell Painting Playgroup where creativity, connection, and community come together! Little artists will love decorating colorful seashells to create special keepsakes that are sure to earn a spot on your fridge or shelf.

This relaxed, welcoming playgroup is the perfect opportunity to spend quality time with your little one while connecting with other local moms. Whether your child is eager to paint or still enjoying tummy time on a picnic blanket, all ages are welcome. Our activities are designed to encourage creativity, spark imagination, and support early learning through play.

Bring a picnic blanket, stay after the activity, and enjoy conversation while your children explore, create, and make new friends. Playgroups provide meaningful opportunities for children to build confidence, practice important social skills like sharing and communication, and experience hands-on learning in a fun, supportive environment.

Have a friend who's curious about FIT4MOM? Invite them to join us! It's a wonderful way to experience our amazing mama community, meet new friends, and see what FIT4MOM Placer is all about.

Leave the laundry, the to-do list, and the bedtime routine behind for a few hours—it's time for a well-deserved Moms Night Out! Join the FIT4MOM Placer village for a relaxing poolside evening filled with laughter, meaningful conversation, fun games, refreshing drinks, and the kind of connection that fills your cup.

Bring your favorite drink or an appetizer to share, toss a pool float in the car if you'd like, and settle in for an evening of sunshine, smiles, and quality time with an amazing community of moms. Whether you spend the evening lounging by the pool, dipping your toes in the water, or chatting with new and familiar friends, this is your chance to recharge and enjoy a carefree night together.

This event is the perfect opportunity to strengthen friendships, meet other local moms, and take a little time for yourself—you've earned it!

Important: Please enroll in the FIT4MOM app before the event. The pool address and event details will be sent exclusively to enrolled participants at 5:00 PM on the day of the event.

We can't wait to relax, laugh, and make summer memories with you!

Calling all little animal lovers! 🦁🐘 Join us after class for our Animal Kingdom Playgroup, where imagination and adventure come to life through stories, crafts, and interactive play.

We'll journey into the wild with a fun zoo-themed story, create an adorable lion mane craft, and become wildlife detectives as we match animal footprints to their furry (or feathered!) friends. This engaging playgroup encourages creativity, early learning, fine motor skills, and social interaction in a welcoming environment where moms and little ones can connect.

Whether your child roars like a lion, stomps like an elephant, or hops like a monkey, this playful adventure is the perfect way to learn, laugh, and make new friends together.

Come explore the Animal Kingdom with us—we can't wait to see your little explorers there! 🦒🌿🐾

Step into a wild adventure with our Animal Kingdom Playgroup! 🦁 We’ll begin with a cozy story time reading Dear Zoo, then let little explorers bring their imagination to life by creating their very own animal mask to take home. This playful, hands-on experience is designed to spark creativity, encourage social interaction, and support early childhood development in a fun and welcoming environment.

Parents and caregivers are invited to relax, connect, and chat with other mamas in our amazing community. Bring a picnic blanket, settle in, and enjoy some meaningful connection while your littles play—whether they’re crafting, doing tummy time, or simply exploring at their own pace. All ages are welcome, and there’s truly something for everyone!

Our playgroups are thoughtfully designed to support cognitive, creative, and social growth through open-ended play, storytelling, and art-based activities that help children learn sharing, communication, and cooperation in a natural, joyful way.

Make sweet summer memories with your FIT4MOM Placer village at our Sunday Splash & Scoop Family Event! ☀️💦🍦

Join us for a joyful National Ice Cream Day celebration filled with family fun, sunshine, and community connection. We’ll gather at the beautiful Whitney Ranch Splash Pad where little ones can splash, play, and cool off while parents relax and connect with other families from FIT4MOM Placer.

After plenty of splash pad fun, we’ll treat everyone to a delicious ice cream celebration—because nothing says summer like scoops shared with friends! 🍦✨

Bring the whole family and enjoy a carefree morning of laughter, play, and sweet treats in the heart of summer.

📅 Sunday, July 19th

⏰ 10:00 AM

📍 Whitney Ranch Splash Pad

Don’t forget your swimsuits, towels, sunscreen, water shoes, and water bottles!

We can’t wait to celebrate National Ice Cream Day with our amazing FIT4MOM families—invite a friend and join the fun! 💛

Join us after class as we celebrate all things sports! Little athletes will enjoy a ball exploration station with balls of different sizes, textures, and colors, work together in a fun parachute game, and step up to the plate for a toddler-friendly baseball catch activity. 🥎🎈 Perfect for babies and toddlers to explore, move, and play while building coordination and confidence. We can't wait to cheer on your little MVPs! 🏅💙

⚽️ Fit4Littles Soccer Playgroup is all about fun, movement, and connection! Bring your little ones—whether they are crawlers, walkers, or full-on runners—for an exciting introduction to soccer-inspired play.

This playful, family-friendly session encourages kids to explore basic soccer skills, practice coordination, and enjoy active outdoor movement in a relaxed, welcoming environment. It’s a great way for little athletes to burn energy, build confidence, and enjoy social play alongside other families in the Fit4MOM community.

Don’t forget to bring water for your kiddo and get ready for a fun, active time outdoors! ☀️🏃‍♀️⚽️

Grab the whole family and join FIT4MOM for a fun summer evening at the ballpark! We’ll be cheering on the Lincoln Potters from the grass GA section, enjoying half-off tickets, and taking advantage of Thirsty Thursday specials.

Bring a blanket or lawn chairs, let the kids run and play, and soak in a relaxed night with your FIT4MOM village. Don’t forget to purchase tickets ahead of time and enroll in the FIT4MOM app—we can’t wait to see you there!

Grab your sunscreen and join us after class for a day at the beach! Little ones will explore a beach-themed sensory bin filled with seaside treasures and cool off with some fun using water spray bottles. 💦🐠 Perfect for babies and toddlers who love to explore, splash, and play. We can't wait to make some waves with you! 🏖️🌊☀️

Come explore!!🌊🌈

Join us as we dive into a hands-on summer sensory experience designed just for little explorers! Kiddos will cool off and engage their senses with refreshing water bins and vibrant, colorful sensory stations. Perfect for curious minds, this playful gathering encourages discovery, creativity, and summer fun in a relaxed, welcoming environment for families.