Boost & Brews happens every first Monday of the month and is the perfect mix of fitness, community, and fun for moms in the Rocklin/Roseville area. We kick things off with Body Boost, a high-energy, full-body HIIT workout designed to build strength, boost endurance, and leave you feeling empowered.

After we sweat, we head to Moksa Brewing Co. in Rocklin for some well-deserved mama time, connection, and a refreshing drink. Come for the workout, stay for the laughs, and leave feeling strong, supported, and recharged.

Perfect for moms looking for:

• A fun HIIT workout for moms

• Mom fitness classes in Rocklin

• Community, connection, and a little “me time”

Kick off Super Bowl Sunday with a refreshing morning stroll and good company at Edwin’s Coffee & Tea! 🏈☕ Join us for our Super Bowl Sunday Stroll—an easygoing walk designed to get you outside, moving, and connecting before the BIG GAME begins. Football rivalries are officially on pause for the morning 😉 as we soak up some fresh air, friendly conversation, and community vibes. Be sure to arrive a little early to grab your favorite coffee or tea—the line can be long, but it’s absolutely worth it! This is the perfect way to start your Super Bowl Sunday feeling energized and connected.

Celebrate Valentine’s Day with a simple, sweet craft designed just for our littlest loves. 💌 This low-pressure activity is all about creating, exploring, and enjoying special time together—no perfection required. Come let your babe get hands-on with a fun Valentine’s craft, enjoy open play, and soak up those heart-melting moments. A perfect way to make memories, snap a few cute photos, and enjoy connection this Valentine’s season.

Get ready for a sprinkle-filled celebration at our Cookie Decorating and Valentine Exchange Playgroup! 🍪♥️ Join us for a fun and festive Valentine’s Day–themed gathering where little hands can decorate delicious cookies with colorful frosting, sprinkles, and lots of love. Afterwards they'll take part in a simple, low-pressure Valentine exchange with friends. This fun, festive event encourages creativity, sharing, and social connection while celebrating Valentine’s Day together. Perfect for you and your littles, this playgroup is all about sweet treats, big smiles, and making heartfelt memories. 💞

Celebrate love, friendship, and community at our Valentine’s Day Picnic at the Playground! After class, we’ll head to the playground for a relaxed, family-friendly picnic where parents can connect and littles can play, explore, and make new friends. Bring a blanket to sit on and a snack or sweet treat to share as we enjoy quality time together in the fresh air. This casual gathering is perfect for all ages and a sweet way to extend the fun after class. 💘🧺

Celebrate Presidents’ Day with a playful, toddler-friendly storytime designed for curious little learners! This engaging event begins with a Presidents’ Day–themed book, followed by hands-on fun in a sensory bin made just for busy toddlers. Littles will explore textures, scoop and pour, and discover through guided play while building early listening and fine motor skills. A relaxed, enriching way to learn and play together—perfect for toddlers on the move and the caregivers who love them.

Join us for our FREE Playgroup at Central Park, where fun, connection, and sensory play come together! Our littles will explore a hands-on sensory bin filled with different textures and materials—perfect for curious minds and busy hands. While the kids play, mamas can relax, chat, and connect with other local moms in a supportive, welcoming environment.

Have a friend curious about FIT4MOM? This is the perfect chance to invite them along! Playgroup is a low-pressure, fun way to experience our community and meet some truly amazing mamas. Come play, connect, and build friendships—everyone is welcome!

Sundays are made for slowing down, soaking up fresh air, and connecting with community. 💕 Join us for our Sunday Stroll, a relaxed, stroller-friendly walk designed for the whole family to start the day feeling refreshed, move gently, and chat easily.

We’ll meet at Edwin’s Coffee & Tea at 9:00 AM on Sunday, January 11th. Grab your favorite coffee or tea, then stroll together through the beautiful Sunset Whitney Recreation Area. This easygoing walk is perfect for strollers, walking shoes, and meaningful conversation.

✨ Pro tip: Arrive a little early to snag your drink — Edwin’s is a popular Sunday morning spot! We can’t wait to stroll with you.

Join us for a FREE Playgroup at Central Park, designed for movement, laughter, and connection! Our kiddos will love dancing along to a playful freeze dance and movement activity that encourages listening skills, coordination, and pure joy. While the little ones wiggle and groove, mamas can relax, chat, and build friendships with other local moms. Have a friend curious about Fit4Mom? Invite them to come along and experience our welcoming, supportive Mama Community. All are welcome—let’s dance, play, and connect together!

FIT4MOM Placer teams up with Merryhill Preschool for a special Stroller Strides mom and baby workout! Enjoy a total-body fitness class designed for moms of all stages, followed by a playgroup hosted by Merryhill Preschool. Connect with other local moms while your little one explores a welcoming preschool environment. This mommy and me fitness event is perfect for building strength, community, and fun.