Boost & Brews happens every first Monday of the month and is the perfect mix of fitness, community, and fun for moms in the Rocklin/Roseville area. We kick things off with Body Boost, a high-energy, full-body HIIT workout designed to build strength, boost endurance, and leave you feeling empowered.

After we sweat, we head to Moksa Brewing Co. in Rocklin for some well-deserved mama time, connection, and a refreshing drink. Come for the workout, stay for the laughs, and leave feeling strong, supported, and recharged.

Perfect for moms looking for:

• A fun HIIT workout for moms

• Mom fitness classes in Rocklin

• Community, connection, and a little “me time”

Slow down, sip something fun, and enjoy meaningful conversation with other moms at our FIT4MOM Book Club 📖 Whether you’ve finished the book, started it, or just want to listen in, you’re welcome here. Come connect with like-minded moms, share thoughts on our current read, and enjoy a little time just for you in a supportive, judgment-free space.

Grab your sunscreen and join us after class for a day at the beach! Little ones will explore a beach-themed sensory bin filled with seaside treasures and cool off with some fun using water spray bottles. 💦🐠 Perfect for babies and toddlers who love to explore, splash, and play. We can't wait to make some waves with you! 🏖️🌊☀️

Come explore!!🌊🌈

Join us as we dive into a hands-on summer sensory experience designed just for little explorers! Kiddos will cool off and engage their senses with refreshing water bins and vibrant, colorful sensory stations. Perfect for curious minds, this playful gathering encourages discovery, creativity, and summer fun in a relaxed, welcoming environment for families.