Boost & Brews happens every first Monday of the month and is the perfect mix of fitness, community, and fun for moms in the Rocklin/Roseville area. We kick things off with Body Boost, a high-energy, full-body HIIT workout designed to build strength, boost endurance, and leave you feeling empowered.

After we sweat, we head to Moksa Brewing Co. in Rocklin for some well-deserved mama time, connection, and a refreshing drink. Come for the workout, stay for the laughs, and leave feeling strong, supported, and recharged.

Perfect for moms looking for:

• A fun HIIT workout for moms

• Mom fitness classes in Rocklin

• Community, connection, and a little “me time”

Under the Sea Playgroup is making waves with a morning of imagination, movement, and fun! 🌊🐠

After class, join us as we dive into an ocean-themed adventure designed especially for babies, toddlers, preschoolers, and their grown-ups. We'll gather for a delightful under-the-sea story, dance and wiggle like jellyfish during our Jellyfish Dance Party, and end the fun with a magical bubble play experience that little ones absolutely love!

This engaging playgroup encourages early literacy, imaginative play, movement, and social connection while giving moms and caregivers a chance to build friendships within our welcoming FIT4MOM Placer community.

Whether you're a longtime member or joining us for the very first time, we'd love to welcome you aboard! Bring a friend, meet other local families, and enjoy a morning filled with laughter, learning, and ocean-inspired fun.

Join FIT4MOM Placer for a FREE Seashell Painting Playgroup where creativity, connection, and community come together! Little artists will love decorating colorful seashells to create special keepsakes that are sure to earn a spot on your fridge or shelf.

This relaxed, welcoming playgroup is the perfect opportunity to spend quality time with your little one while connecting with other local moms. Whether your child is eager to paint or still enjoying tummy time on a picnic blanket, all ages are welcome. Our activities are designed to encourage creativity, spark imagination, and support early learning through play.

Bring a picnic blanket, stay after the activity, and enjoy conversation while your children explore, create, and make new friends. Playgroups provide meaningful opportunities for children to build confidence, practice important social skills like sharing and communication, and experience hands-on learning in a fun, supportive environment.

Have a friend who's curious about FIT4MOM? Invite them to join us! It's a wonderful way to experience our amazing mama community, meet new friends, and see what FIT4MOM Placer is all about.

Leave the laundry, the to-do list, and the bedtime routine behind for a few hours—it's time for a well-deserved Moms Night Out! Join the FIT4MOM Placer village for a relaxing poolside evening filled with laughter, meaningful conversation, fun games, refreshing drinks, and the kind of connection that fills your cup.

Bring your favorite drink or an appetizer to share, toss a pool float in the car if you'd like, and settle in for an evening of sunshine, smiles, and quality time with an amazing community of moms. Whether you spend the evening lounging by the pool, dipping your toes in the water, or chatting with new and familiar friends, this is your chance to recharge and enjoy a carefree night together.

This event is the perfect opportunity to strengthen friendships, meet other local moms, and take a little time for yourself—you've earned it!

Important: Please enroll in the FIT4MOM app before the event. The pool address and event details will be sent exclusively to enrolled participants at 5:00 PM on the day of the event.

We can't wait to relax, laugh, and make summer memories with you!

Get ready for the ultimate FIT4MOM workout experience! 🎉

We're bringing together multiple FIT4MOM communities for a Mash-Up Class featuring four stations that showcase our signature stroller workouts. Expect strength, cardio, fun, and plenty of encouragement from moms across the region. Grab your stroller and join the party!

Sweat, stroll, then safari! 🦁 After our regional FIT4MOM Mash-Up Class, gather your little explorers and join us at the Sacramento Zoo. We'll spend the morning visiting animals, making new friends, and creating memories with our FIT4MOM village—because the best adventures happen together! 🐒✨

Step into a wild adventure with our Animal Kingdom Playgroup! 🦁 We’ll begin with a cozy story time reading Dear Zoo, then let little explorers bring their imagination to life by creating their very own animal mask to take home. This playful, hands-on experience is designed to spark creativity, encourage social interaction, and support early childhood development in a fun and welcoming environment.

Parents and caregivers are invited to relax, connect, and chat with other mamas in our amazing community. Bring a picnic blanket, settle in, and enjoy some meaningful connection while your littles play—whether they’re crafting, doing tummy time, or simply exploring at their own pace. All ages are welcome, and there’s truly something for everyone!

Our playgroups are thoughtfully designed to support cognitive, creative, and social growth through open-ended play, storytelling, and art-based activities that help children learn sharing, communication, and cooperation in a natural, joyful way.

Make sweet summer memories with your FIT4MOM Placer village at our Sunday Splash & Scoop Family Event! ☀️💦🍦

Join us for a joyful National Ice Cream Day celebration filled with family fun, sunshine, and community connection. We’ll gather at the beautiful Whitney Ranch Splash Pad where little ones can splash, play, and cool off while parents relax and connect with other families from FIT4MOM Placer.

After plenty of splash pad fun, we’ll treat everyone to a delicious ice cream celebration—because nothing says summer like scoops shared with friends! 🍦✨

Bring the whole family and enjoy a carefree morning of laughter, play, and sweet treats in the heart of summer.

📅 Sunday, July 19th

⏰ 10:00 AM

📍 Whitney Ranch Splash Pad

Don’t forget your swimsuits, towels, sunscreen, water shoes, and water bottles!

We can’t wait to celebrate National Ice Cream Day with our amazing FIT4MOM families—invite a friend and join the fun! 💛

Join us after class as we celebrate all things sports! Little athletes will enjoy a ball exploration station with balls of different sizes, textures, and colors, work together in a fun parachute game, and step up to the plate for a toddler-friendly baseball catch activity. 🥎🎈 Perfect for babies and toddlers to explore, move, and play while building coordination and confidence. We can't wait to cheer on your little MVPs! 🏅💙

⚽️ Fit4Littles Soccer Playgroup is all about fun, movement, and connection! Bring your little ones—whether they are crawlers, walkers, or full-on runners—for an exciting introduction to soccer-inspired play.

This playful, family-friendly session encourages kids to explore basic soccer skills, practice coordination, and enjoy active outdoor movement in a relaxed, welcoming environment. It’s a great way for little athletes to burn energy, build confidence, and enjoy social play alongside other families in the Fit4MOM community.

Don’t forget to bring water for your kiddo and get ready for a fun, active time outdoors! ☀️🏃‍♀️⚽️

Grab the whole family and join FIT4MOM for a fun summer evening at the ballpark! We’ll be cheering on the Lincoln Potters from the grass GA section, enjoying half-off tickets, and taking advantage of Thirsty Thursday specials.

Bring a blanket or lawn chairs, let the kids run and play, and soak in a relaxed night with your FIT4MOM village. Don’t forget to purchase tickets ahead of time and enroll in the FIT4MOM app—we can’t wait to see you there!

Slow down, sip something fun, and enjoy meaningful conversation with other moms at our FIT4MOM Book Club 📖 Whether you’ve finished the book, started it, or just want to listen in, you’re welcome here. Come connect with like-minded moms, share thoughts on our current read, and enjoy a little time just for you in a supportive, judgment-free space.

Grab your sunscreen and join us after class for a day at the beach! Little ones will explore a beach-themed sensory bin filled with seaside treasures and cool off with some fun using water spray bottles. 💦🐠 Perfect for babies and toddlers who love to explore, splash, and play. We can't wait to make some waves with you! 🏖️🌊☀️

Come explore!!🌊🌈

Join us as we dive into a hands-on summer sensory experience designed just for little explorers! Kiddos will cool off and engage their senses with refreshing water bins and vibrant, colorful sensory stations. Perfect for curious minds, this playful gathering encourages discovery, creativity, and summer fun in a relaxed, welcoming environment for families.