Boost & Brews happens every first Monday of the month and is the perfect mix of fitness, community, and fun for moms in the Rocklin/Roseville area. We kick things off with Body Boost, a high-energy, full-body HIIT workout designed to build strength, boost endurance, and leave you feeling empowered.

After we sweat, we head to Moksa Brewing Co. in Rocklin for some well-deserved mama time, connection, and a refreshing drink. Come for the workout, stay for the laughs, and leave feeling strong, supported, and recharged.

Perfect for moms looking for:

• A fun HIIT workout for moms

• Mom fitness classes in Rocklin

• Community, connection, and a little “me time”

Join our Caterpillar Sensory Bin + Storytime Playgroup for a delightful, hands-on learning experience designed for toddlers and preschoolers. Children will explore textures, colors, and imaginative play with a caterpillar-themed sensory bin, followed by an interactive read-along of The Very Hungry Caterpillar. This engaging early literacy event encourages sensory exploration, language development, and creative play in a fun, nature-inspired setting.

Get ready for a colorful burst of creativity with our Popsicle Stick Rainbow Art Activity! 🌈 Kids will have a blast designing their own vibrant rainbows while exploring colors, strengthening fine motor skills, and learning through hands-on play. This playful craft encourages imagination, coordination, and early color recognition in a fun, engaging way. Perfect for little artists who love to create, explore, and learn through joyful, screen-free activities! 🎨✨ 🩷❤️🧡💛💚🩵💙💜

Treat yourself to a rejuvenating evening designed just for you, mama! Join FIT4MOM Placer for a well-deserved Recovery Moms’ Night Out in partnership with US Cryotherapy. Enjoy soothing cryotherapy sessions, mini hydro facials, and a relaxing atmosphere filled with bites, bubbles, and uplifting conversation. It’s the perfect chance to prioritize recovery, support your wellness goals, and refill your cup—because strong moms deserve to feel restored, celebrated, and cared for. Plus, don’t miss the exciting raffle prizes for an extra sprinkle of fun!

Celebrate a little luck and lots of color at our St. Patrick’s Day Rainbow Craft Playgroup! Little hands will create bright, magical masterpieces while mamas mingle, laugh, and connect. Expect festive fun, sweet moments, and plenty of rainbow-filled memories for you and your little leprechauns. 🍀🌈💛

Get ready to feel extra lucky! 🍀 In this cheerful art activity, little artists will create their own 4 leaf clovers using fun q-tip dot painting. It’s a hands-on way to celebrate St. Patrick’s Day while building creativity, fine motor skills, and lots of green-tastic joy! 💚

🍀🌈 St. Patrick’s Day Scavenger Hunt Fun! 🌈🍀

After Stroller Barre, the adventure begins! Join us for a festive St. Patrick’s Day Scavenger Hunt that’s perfect for all ages. Little explorers (and their grown-ups!) will follow clues, search for hidden treasures, and chase the colors of the rainbow as we hunt for the legendary Pot of Gold at the end of our FIT4MOM rainbow! ✨💛

This playful, interactive event is designed to spark imagination, encourage teamwork, and create sweet holiday memories together. Whether your little one loves a good treasure hunt or just wants to enjoy the magic of St. Patrick’s Day, this scavenger adventure is the perfect way to celebrate after class.

Wear your green, bring your lucky charm, and get ready for giggles, movement, and rainbow-filled fun! 🍀🌈

Get ready for giggles, wiggles, and nonstop bubble popping fun! 🫧💃 This high-energy playgroup is designed to let little ones run, pop, dance, and explore while moms connect and build community. With upbeat music, floating bubbles, and plenty of space to move, it’s the perfect way to start your morning with joy and laughter.

Our bubble and music playgroup encourages movement, coordination, sensory exploration, and social development — all through play! While the kiddos chase bubbles and dance their hearts out, moms can chat, connect, and enjoy meaningful conversation in a welcoming, supportive environment.

It’s more than just bubbles — it’s community, connection, and core memories in the making. Come ready to move, mingle, and make magic together!

🍀🌈 St. Patrick’s Day Scavenger Hunt Fun! 🌈🍀

After Stroller Barre, the adventure begins! Join us for a festive St. Patrick’s Day Scavenger Hunt that’s perfect for all ages. Little explorers (and their grown-ups!) will follow clues, search for hidden treasures, and chase the colors of the rainbow as we hunt for the legendary Pot of Gold at the end of our FIT4MOM rainbow! ✨💛

This playful, interactive event is designed to spark imagination, encourage teamwork, and create sweet holiday memories together. Whether your little one loves a good treasure hunt or just wants to enjoy the magic of St. Patrick’s Day, this scavenger adventure is the perfect way to celebrate after class.

Wear your green, bring your lucky charm, and get ready for giggles, movement, and rainbow-filled fun! 🍀🌈

Dust off your cardigans and grab your pearls — it’s time for Granny Bowling Moms’ Night Out! 👵🎳

Join your favorite mom crew for a hilariously fun evening filled with strikes, spares, and serious grandma vibes. We’re talking curlers, knee-high stockings, oversized glasses, housecoats, and all the vintage flair you can find! The more extra, the better.

This isn’t just bowling — it’s a chance to unwind, laugh until your sides hurt, and connect with other amazing moms in our community. Whether you roll a perfect strike or toss a few gutter balls, you’ll be winning big in friendship and fun.

So lace up those bowling shoes, rock your best granny-inspired outfit, and get ready for a well-deserved Moms’ Night Out full of laughter, connection, and unforgettable memories.

Because motherhood is better with a little sass… and maybe a few Werther’s Originals. 💛

🐻🦋 FIT4LITTLES goes wild with a joyful animal yoga adventure! Little ones will stretch like downward dogs, flutter like butterflies, and roar like lions as they explore fun, imaginative poses. This playful class builds balance, coordination, and confidence while encouraging creativity, movement, and big smiles for every little yogi. 🐨🐸🦁

Get ready to pop, twirl, and giggle at our Bubble Play Dance Party! Kids can dance to upbeat music while running through a magical bubble machine that fills the air with floating fun. Handheld bubbles add even more sparkle as little dancers swirl, jump, and play. It’s a joyful, sensory-filled experience that encourages movement, laughter, and imaginative play for all!🫧💃🏽🕺

🔍🌈 Curious Kids Welcome! Get ready for big discoveries and even bigger smiles! Our Hands-On Playgroup invites curious kids to experiment, build, and explore through engaging, age-appropriate activities designed to spark creativity and early STEM learning. From sensory play to simple science fun, every moment is packed with joyful discovery, teamwork, and imaginative play. Perfect for little learners who love to ask “why?” and dive right in—because learning through play is what we do best! 💡✨

Get ready for giggles, wiggles, and sweet sing-alongs! 🎶🍼 Join our joyful Nursery Rhyme Circle where little ones and their grown-ups gather to sing classic rhymes, dance, and laugh together. This cozy circle time is designed to boost early language skills, spark learning, and build confidence—all through music and movement! Bring a soft blanket, settle into our welcoming circle, and watch your baby light up as they clap, sway, and connect with new friends. It’s the perfect blend of bonding, learning, and playful fun for you and your kiddo!