It’s time to move and groove with JJ! 🎶 We’re beyond excited to share that FIT4MOM is hosting a special CoComelon-themed 🍉 Stroller Strides class. We can’t wait to sing, dance, and stroll alongside you and your little one! Use the link below to register!

We’re teaming up with Carina Parks, author of Mama’s Workout Buddy!, for a special Father’s Day Mini Photo Session on June 3rd—with exclusive pricing of just $75 for FIT4MOM Placer members! Fill out the form linked below, and we’ll send you an invite on Tuesday to schedule your session!

Stroller Strides – Family Field Day!

Get ready for a high-energy morning of movement and memories at our Family Field Day-themed Stroller Strides class! We're bringing the spirit of Field Day to life with fun relays, partner challenges, and team-based exercises—perfect for moms and their littles, and even better when the whole family joins in!

After class, stick around for a Field Day-inspired playgroup just for the kiddos! We’ll have classic games and activities that will keep them smiling, moving, and making new friends.

It’s a morning packed with movement, laughter, and community—don’t miss it!

All fitness levels welcome. Bring water, a stroller, and your best team spirit!

Strides 360 + Splash Pad Playdate at Vernon Square

Join us for a full morning of fitness and fun in the sun! We’ll kick things off with our energizing Strides 360 class, designed to challenge your endurance, strength, and speed—all with your little one in tow.

After class, cool down and let the kiddos splash it out at the Vernon Square Splash Pad! Bring swimsuits, towels, and sunscreen for a laid-back playdate filled with giggles, water fun, and community connection.

All fitness levels welcome. Come for the sweat, stay for the splash!

Calling all Sacramento area mamas!

Join us for a one-of-a-kind fitness celebration as all of the FIT4MOM franchises in the Sacramento region come together for a Mega Mash Up Stroller Class!

This high-energy workout will combine the best of our signature stroller-based classes—Stroller Strides, Stroller Barre, and Strides 360—led by instructors from across the region. Get ready for strength, cardio, fun, and community… all in one mega-motivating morning!

But the fun doesn't stop there! After class, we're heading out for a field trip to the Sacramento Zoo —because what better way to celebrate a great sweat session than with some wild family fun?

What to bring:

Water & snacks

Stroller & workout gear

Sunscreen

Your mama besties!

This event is perfect for all fitness levels and open to all moms—whether you’re a longtime FIT4MOM member or brand new to our village.

Let’s move, connect, and make memories together!

Tag your mom friends and RSVP today—we can’t wait to see you there!

We’re heading out on a Village Field Trip to the Zoo! Pack a snack, load up the stroller, and join your village for a post-class outing filled with furry friends, giggles, and memory-making moments. It’s the perfect way to keep the connection going and let the littles explore and play.

All are welcome—bring your stroller, your water, and your wild side!

Donuts with Dad – Family Stroller Strides Class + Father's Day Craft Playgroup

Let’s celebrate the amazing dads in our lives with a fun-filled family Stroller Strides class! Invite Dad (or another special guy) to join you and your little one for a workout packed with partner exercises, family fun, and plenty of smiles.

After we sweat, we’ll treat Dad to donuts and coffee, followed by a Father’s Day-themed craft playgroup where the kids can create something special to show their love and appreciation.

All fitness levels welcome. Don’t forget water, your stroller, and your favorite guy!

Free Run Club + Group Run

Lace up and join us for a free community group run with our Run Club+ crew! Whether you’re a seasoned runner, training for a race, or just looking to enjoy a social jog, this meet-up is for all paces and fitness levels.

We’ll start with a quick warm-up, then head out together for a fun, no-pressure group run. Strollers welcome, and high-fives guaranteed! Come move with us, meet other local mamas, and discover the power of running with a supportive community.

Totally free. Just bring water, running shoes, and your awesome self!

Join us for a special event that brings the whole family together for fun, fitness, and community! We’re teaming up with F3 Gold Rush, a peer-led men’s workout group that empowers and uplifts men through free, high-energy workouts.The three Fs in their name stand for Fitness, Fellowship and Faith — the last of which we define as simply a belief in something bigger than yourself.

Come for our family 360 workout, then the guys of F3 will take our dads for a sample workout and share what their community is all about!

Sunday Stroll – Mama Stroller Walk

Ease into your Sunday with a peaceful stroller walk designed just for mamas and their littles. This casual, community-centered walk is the perfect way to get outside, move your body, and connect with other local moms. Whether you're pushing a stroller or walking alongside, all are welcome—no fitness level required! Come as you are, sip your coffee, and enjoy a refreshing start to your day with fresh air and friendly faces.

Want to crush those reading goals in 2025? Join us for our monthly book club! Every month, we come together to explore a new book, sharing our thoughts, insights, and diverse perspectives. Whether you're an avid reader or just looking to connect with others over a great story, our book club offers a welcoming space for all. Each meeting invites thoughtful discussion on a range of genres and themes, from character development and plot twists to the deeper messages that resonate with us. Bring your passion for reading and enjoy lively conversation with fellow book lovers. We can’t wait to hear your take on this month’s selection!