Sundays are for slowing down and showing up — for yourself and for your people. Join us for an easy, stroller-friendly walk where the pace is relaxed and the conversation is real. Whether you're a regular or rolling up for the first time, you'll fit right in. Come as you are, bring your crew, and let's make the most of a Sunday morning together.

Are you new to FIT4MOM, new to motherhood, or just new to the area? Come join us for New Mama Monday at Mahany Park in Roseville! 💕 This special Stroller Strides class is the perfect chance to move your body, bond with your little one, and meet other local mamas in a fun and supportive environment. Whether it’s your first class or your first time out with baby, we can’t wait to welcome you. Come as you are—let’s connect, sweat, and build our village together!

This one's for the mamas who like to earn their beer. We kick things off at CrossFit Restore with our signature HIIT workout — moms only, music uncensored, absolutely no apologies. Then we clean up and head over to Moksa Brewing in Rocklin to decompress, connect, and toast to the fact that we just did that.

Sweat first. Sip second. Show up for both.

We’re celebrating connection this week with friendship bracelets for moms and older toddlers—plus a sensory bin for our littlest babies to explore textures and colors. We’ll pair it all with sweet “mama & me” stories that highlight al lthe wonderful things moms do 💛

Let’s slow down and sip together at our Mama Coffee Chat ☕💛 Join us for connection and conversation as we model the beauty of sharing—little ones will practice sharing with friends, while moms share advice, encouragement, and real-life motherhood moments. Community, coffee, and a whole lot of support… just how we like it at FIT4MOM Placer.

One woman's "I never wear this anymore" is another mama's new favorite outfit. Dig through your closet, pull 5–10 items you're ready to part with, and come prepared to shop. Yes, shop — this isn't just a drop-off. You bring the goods, you browse the rack, and you go home with something you actually love.

Anything left unclaimed gets donated to a local women's charity, so every piece finds its purpose.

Come with a bag to donate. Leave with a bag full of something new-to-you.

Salad in a jar - Because the best meals are made together. 🫙 After class, we're gathering for a Salad in a Jar party — a little meal prep, a lot of fun. Bring 3 ingredients and 3 large mason jars or containers, and we'll pool everything together to build our salads. Head to Sign Up Genius to claim your item and see what others are bringing!

3 chances to make this cute keepsake! We’re painting our own tote bags with handprints—yours + your little one’s 😍 The perfect summer craft you can use all season long ☀️ All supplies provided—just bring your littles and get ready to create! 💕

Sundays are for slowing down, soaking up the sunshine, and letting the kids run wild. Join us for an easy, stroller-friendly walk followed by a park playdate where little ones can play and mamas can actually finish a conversation. No agenda, no hustle — just fresh air, good company, and the kind of connection that fills your cup for the week ahead

Join us for a DIY Flower Bouquet Bar 🌸💐 Each mama brings a few blooms to share, then we’ll mix, match, and create our own beautiful bouquets to take home. While we build our arrangements, the littles will make their own sweet flower craft too. A morning full of creativity, connection, and fresh flowers!

MAMAPalooza Celebration Mash Up - We're taking Stroller Strides, Stroller Barre, and Stroller 360 and throwing them all into one epic class — the greatest hits of FIT4MOM Placer all rolled into one. The result? A fun, high-energy workout that celebrates everything we love about this community. Strollers welcome, good vibes mandatory. Celebrate your class milestones after with prizes, bagels, bubbles and a DIY bouquet bar!

DIY Bouquet Bar and Milestone Celebration - Grab your stems and celebrate your people! Each guest brings a bouquet of one color or one filler flower, and together we build the most beautiful arrangements — no florist required, just good company and great taste.

While we're at it, we're raising a glass (and a prize or two) to the mamas hitting big milestones. Because the wins — big and small — deserve to be seen.

Come for the flowers. Stay for the feels.

LIT4MOM - Books & Bling night : Take a break, get creative, and connect at our Books & Bling Night! Bring a favorite book and give it a little glow-up with some sparkle. No crafting experience needed, just come ready to have fun and enjoy a night out with an amazing community of moms.

BYO Supplies!

CrossFit Restore and FIT4MOM Placer present: The (Mama 😉) Murph Challenge — A Memorial Day Event

This Memorial Day, we're honoring the day the right way — together. Grab a partner (or make it a squad of 4) and tackle the traditional Murph workout as a team. Modifications will be provided so every fitness level can show up and give it their all. Strollers welcome, partners welcome, kids welcome — make it a full family affair! 🙌

Oh, and did we mention prizes? 🏆 Show up, give it your all, and you just might go home with a little something extra.

And because no good workout is complete without food, we're finishing with a potluck-style celebration — bring a dish to share and stay to connect with the community you've been sweating next to all morning. 🍉🥗

This one's going to be sweaty, meaningful, and a whole lot of fun. Come ready to move, eat, and finish feeling like the strong mama you are. 💪🇺🇸

Moms Night Out - FIT4MOM Prom Featuring Moonyx Permanent Jewelry - Dust off that dress or wear whatever makes you feel a little extra glow — this is your night to shine, mama. FIT4MOM Prom is our chance to get a little glam, celebrate this community, and have a whole lot of fun. And yes, we're adding some literal sparkle with permanent jewelry from Moonyx on site. Prom dress totally optional, good time absolutely guaranteed. ✨Stay tuned. This one's BIG.

Sunrise Strength — May 30th

Close out the Month of Mama with us.

We're wrapping up May with a special morning — Body Ignite at Central Park at 7 AM, followed by brunch at Mimosa House in Roseville. This one is for you. No strollers, no distractions, just a good sweat and even better company.

Open to members and friends — first class is always free, so bring someone who needs a morning like this.