Holiday Mini Body Well

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The holidays are busy. Your wellness doesn’t have to wait until January.

Body Well Holiday Mini is a 5-week program designed to keep you strong, energized, and feeling like yourself through the busiest season of the year. Instead of hitting pause until the new year, stay consistent, stay accountable, and head into January already ahead.

What to expect: Alternating strength and HIIT workouts at 5:30 AM at Thrive in Rocklin. Classes meet on Wednesdays and Fridays, with select Mondays to work around the holidays:

  • November: Wed 11/18, Fri 11/20, Mon 11/23
  • December: Wed 12/2, Fri 12/4, Wed 12/9, Fri 12/11, Wed 12/16, Fri 12/18, Mon 12/21

You’ll also have coach support for nutrition accountability through the holiday season, from Thanksgiving dinner to holiday parties and everything in between.

Who it’s for: Any woman who wants to prioritize her health and well-being this holiday season. No matter where you’re starting, we’ll meet you there.

Investment:

✨ Returning Body Well Members: $139

Regular Price: $159

Spots are limited. Give yourself the gift of feeling strong this season and start the new year with momentum.

Link to sign up

Nutriton + Wellness

Body Well Holiday Nutrition Accountability: $69

Open to current unlimited members and Body Well nutrition clients

Stay on track through the holidays without the stress or the all-or-nothing thinking. For 5 weeks, from November 18 through December 21, you’ll be part of our Body Well accountability group chat. You’ll get coach support, encouragement, and real-life strategies for staying consistent when your schedule gets busy.

What’s included:

  • Coach support and accountability in our private group chat
  • The Body Well Holiday Survival Guide, with practical strategies for big meals, parties, travel, and busy weeks
  • Our Body Well nutrition guide, meal planning tools, and recipes

You don’t have to choose between enjoying the season and feeling your best. Let’s do both.

CLICK TO SIGN UP

Save on Our Winter Session!

Holiday Mini Participants save an extra $10 off our full Body Well Session that begins January 11th!