Body Back Transformation (8 week session)

Body Back® Transformation is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.

Our Body Back® Transformation program includes:

  • 2 Workouts per Week in a small group format
  • Meal Plan and Weekly Food Diaries
  • Before and After Fitness Assessments & Measurements
  • Online Coaching and Support
  • Weekly Fitness Homework
  • Online Workouts
  • Transformational Coach for Behavior Modification, Nutritional Guidance, Accountability, Support, and Motivation


The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible. It's the story of the butterfly's beautiful struggle, the belief that anything is possible. We're helping mothers realize their unlimited potential, turning I can't into I CAN!

Sorry, we don't have any schedule info for this month.
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